"I’m here to help you sort food facts from fiction, separate the good information from the bad, and to make eating healthy just a little bit easier – and a lot saner."Monica Reinagel, MS, LD/N, CNS
Nutrition Diva's Most Popular Tips
Nutrition Diva's Archive
Eating healthy isn't as difficult (or joyless) as you might imagine. Every week Nutrition Diva, Monica Reinagel, serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling fabulous! Always on the lookout for the small changes that can make a big difference in your health, the Nutrition Diva sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
Monica Reinagel, MS,LD/N, CNS is a board-certified, licensed nutritionist and professionally trained chef. Her "sane and scientific" approach and "foodie-friendly" advice is regularly featured on the TODAY show, Dr. Oz, CBS News, Morning Edition, and in the nation’s leading newspapers, magazines, and websites. Monica is the author of six books, including Nutrition Diva’s Secrets for a Healthy Diet, The Inflammation-Free Diet Plan, and How to Win at Losing and creator of the weekly Nutrition Diva podcast, one of iTunes' most highly ranked health and fitness podcasts since its debut in 2008.
Monica's professional affiliations include the Academy of Nutrition and Dietetics, the International Association of Culinary Professionals, the American College of Nutrition, and the Association of Health Care Journalists. Follow Monica on Google+, Twitter, Facebook, Instagram, and Pinterest.
Monica was awarded the 2012 Gold Hermes Creative Award in feature writing as well as the 2011 Apex Award for Excellence in How-To Writing
Contact Nutrition Diva
Watch Nutrition Diva on Dr. Oz!
Jumpstart: Spark Change in Your Life
Quick and Dirty Tips for Life After College
Nutrition Diva's Secrets for a Healthy Diet